Tuesday, April 16, 2019
Coming to terms with my weight...
A Year ago I started my Journey of getting my life back.
I reached a point that in my life that I had a conversation with my doctor and with the way my body was feeling and all the medical issues I was having that I need to make a change now or within the next 5 years I may not be here. So my Doctor sent me to a nutritionist and with her help I was able to start my Journey to a healthier life.
I weighed in at 370lbs and that was a hard number to see I never use to weigh myself but when this number came up it shocked me.
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strides for obesity 2019
Well a year ago I never thought I would have done a 3k walk but I did now I am doing it again please anyone want to join it is a great cause...
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My Doctor sent me to the following website where I was able to get all my information in regards to making the best choices for myself. ht...
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Well a year ago I never thought I would have done a 3k walk but I did now I am doing it again please anyone want to join it is a great cause...
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